What are the benefits of white willow bark?
White willow bark (Salix alba) has a long tradition as a natural option for managing chronic pain. Its active compound, salicin, converts to salicylic acid in the body and produces effects similar to low-dose aspirin, helping reduce headaches, inflammation and relieve aches associated with arthritis, back pain and musculoskeletal conditions.
The amazing health benefits of elderberry for your fever, colds, and viral infections
health benefits of Elderberry
