Low carb almond flour fudge brownies

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Low carb almond flour fudge brownies
  • Ingredients

    • 1 cup fine almond flour

    • 1/4 cup cacao powder

    • 2 tbsp extra  cacao

    • 1 tsp baking powder

    • 1/4 tsp salt

    • 1/3 cup coconut oil (purchase) or butter

    • 3 tbsp water or additional oil or butter

    • 2 eggs, 

    • 1/4 cup granulated stevia (purchase)
    • 3 tbsp sugarless maple syrup (purchase) (or just 9 tbsp sugarless maple syrup if no stevia. If you just use the syrup, it will come out more like a delicious chocolate cake, and be more lighter and less dense like a brownie)

    • 1 tsp pure vanilla extract

    • 1 and a 1/2tsp cinnamon
    • 1/2 cup dark chocolate chips for top garnish(optional)

  • One scoop protein powder(optional) (purchase)


    Instructions

    Preheat the oven to 350 F. Grease an 8-inch pan, or line with parchment. Mix all ingredients well. Spread evenly into the pan. Smooth down, using a second sheet of parchment if needed. Add chocolate chips ontop spreading them evenly if you decide to add them, totally up to you. It tastes great with or without them. I add em though cause it’s my guilt free chocolatey treat, I want this thing bleeding chocolate baby! I even add some in when mixing all the ingredients  together🤫🤫🤫.

    Bake 20-25 minutes on the center rack. Do the tooth pick thingy to make sure center is baked if you need to. then let cool completely and they will continue to firm up until firmation perfectia is achieved.

    Last for about 5 days at room temp, but safer in fridge from busy hands, or can be stored in freezer for up to 3 months. Tastes flipp'n delicious when paired with low sugar ice cream. I make my own now. Bought an ice cream maker recently. Long story short, they discontinued  my ice cream at the health food store I go to, that, not gonna name, cause I cannot afford a lawyer. Rhymes with Melby Shlammit. Anyhoo, this place has  been good to me, so they are forgiven. Because of thier inanity, I now have an ice cream maker so can maker me some ice creamah.


Samuel Friday

Owner of Health Healthy & Healthier

Motivational/Personal Coach

https://www.healthhealthyhealthier.ca/
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Low carb delicious Banana (higher protein?) nut bread

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Not too sweet almond flour no sugar (high protein?) peanut butter cookies